There was so much parties during the Holidays. Christmas party right and left, reunions here and there. If I will list all the foods I ate last Christmas and New Year, I am a dead meat.. it’s actually very obvious on how I look after the Holidays. As usual, I have to cut back on my food…
Category Archives: Weight Loss
The Yoyo Routine
The last two weeks of October was devoted to getting fit and becoming slimmer or losing some weight.. I think I was able to accomplish that. Though I didn’t know how much weight I lost, I can feel the effect, I can sleep better.. I can walk faster and I can do things without having to catch my…
Discipline To Lose Weight
A few weeks go we discovered cheesecake and have been eating like there is no tomorrow. And that made us bigger, we gained a lot of weight. So we have been trying t lose the lbs we gained. I thought of doing yoga but I still need to find a really nice sunshine yoga mat. I…
Zumba, Zumba!
I have tried doing the Zumba work out.. and it was actually effective to me.. I lost 1 inch on my tummy after doing the work out for 4 days. The work out consists of 4 parts, Merengue March, Salsa, Reggaeton and Calypso. Merengue March was the easiest, much like a warm up of a…
Fun Ways to Get In Shape
There are a lot of weight loss diet solutions in the market; you will find a lot of low-fat, low carb, sugar-free and even magical diet pills. Aside from these, there are also great fitness machines which promise to remove pounds quickly and easily. However, these are all diet fads and do not guarantee 100%…
